A brusque run that takes you lot upwards as well as over a 200m loma betwixt Mui Wo (Silvermine Bay) as well as Discovery Bay. You tin run this inwards either direction. There is a regular ferry service that connects alongside both ends.Running out of Mui Wo you lot skirt the top of the beach earlier taking the left manus fork as well as heading upwards onto the hill. It is a relatively brusque climb exactly steep, as well as mainly steps. They are small-scale plenty to conk along your stride upwards exactly your calves volition burn!. From the peak (360 grade views of Lantau as well as Central as well as Kowloon over Peng Chau Island) hither it is direct downwards the trail heading towards the Trappist Monastery as well as pier earlier turning off to caput upwards to Discovery Bay (don't immature lady the small-scale path that accept you lot to DB. If you lot follow on downwards you lot come inwards at the beach as well as volition involve to transcend the stations of the cross going dorsum upwards a steep slope). From the 3km grade it is downhill all the agency until the apartment encounter DB. On a skillful day, this run gives skillful views over due south Lantau as well as across to Hong Kong Tourist Map Island alongside the boats darting dorsum as well as forth.
Distance: 6km
Type: Point to Point
Traffic: None
Refreshments: At either halt or convey your ain if running inwards hot weather
Getting There: Ferry from Central Piers to either Mui Wo (Silvermine Bay) as well as and thence dorsum to Central from Discovery Bay